Cookbooks > Vegetarian & Vegan

With a background as a dedicated social worker, therapist, and seasoned wellness coach, Pia brings a profound understanding of the human experience to using herbs, spices, and essential oils to her culinary creations. Her journey to healing was not just a quest for physical well-being but also a deep exploration of the emotional and spiritual facets of health. As a social worker, Pia witnessed the resilience of the human spirit in the face of adversity. This experience fortified her resolve to overcome her own chronic illness, inspiring her to explore unconventional methods of healing. Through her work as a therapist, she cultivated the empathetic skills necessary to nurture the soul ...

Do meals seem like a compromise between what's easy and what's good for you? Not anymore! I spent most of my twenties traveling and I needed easy options that wouldn't slow me down, and they had to be gluten-free, sweetener-free, and flow with my ever-evolving knowledge of nutrition and biology. And they had to taste freaking amazing because I've always been a picky eater. Around me, everyone else chose between healthy meals taking an hour or more to produce, and eating cheap, unhealthy food. I couldn't settle for less than super fast AND super healthy. Over the years, I developed these recipes to meet my needs, and now they meet your needs too! Appliance-Free, 5-Minute, Revitalizing ...

Food of Love is a special part of Marilyn's culinary journey from Fiji to California and around the world. This collection of recipes tells a story of how she went from never measuring or writing anything down to writing 39 recipes in a day. Her recipes embrace wellness, nature, flavor, and serendipity, offering perspectives on cooking and baking that incorporate whimsy and play. Her inspiration comes from music, loved ones, flowers, social justice, and a spirituality that is grounded in nature. Marilyn offers these recipes as a pathway to developing and enhancing the readers’ own intuitive cooking and baking style.

50 high protein vegan recipes

Skinny & Fit But Never Hungry a Bit, written by a physical therapist, is a book about diet, nutrition, health and exercise and how to utilize inexpensive, widely available plant based foods and an easy, consistent exercise plan as a means to optimize the readers health and wellness. The book is easy to understand, the techniques are easy to implement and the results are nothing short of life changing and amazing. Following this plan has allowed the author and her husband to reduce their reliance on prescription medications, reverse states of common chronic diseases and will give the reader who follows the plan incredible energy and help them to regain their health and attain and mainta ...

Whether you're already vegan or on the fence, this is the perfect cookbook for you. The information provided, meal plan guide and recipes will help you to make a smooth transition into the plant-based world.

Enjoying a whole food plant-based diet has never been so fun - and practical! Say good-bye to complicated recipes with hard to find ingredients. The Forever Diet Cookbook was created by a busy working mom who figured out how to keep delicious food on the table (without spending all day in the kitchen)! This cookbook offers real meals that everyday people eat every day, and they're all intended to be simple, slimming, and satisfying - the triple threat that'll put an end to constant takeout and yo-yo dieting.